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Healthy Banana Oats muffins : No Sugar, No Oil and No Egg. For preparing these banana muffins, all you need is a blender jar - Add all the ingredients into the blender, blend, bake and enjoy these easy and quick banana oats muffins.

Sugar free, egg free, oil free Healthy Banana Oats Muffins

Healthy Banana Oats Muffins : No oil, No sugar and no eggs.

Course Breakfast, Dessert
Prep Time 15 minutes
Cook Time 33 minutes
Total Time 48 minutes
Servings 12 Muffins
Author Sakshi Bhatia

Ingredients

  • 1 Cup Oats
  • 1/2 Cup Whole Wheat Flour (Atta)
  • 3/4 Cup Honey
  • 1/2 Cup Curd (Yogurt/Dahi)
  • 1 Teaspoon Vanilla Essence
  • 1 Teaspoon Baking Soda
  • 1 Teaspoon Baking Powder
  • 5 Small-Medium Sized Bananas

Instructions

  1. Preheat the oven to 180 C / 350 F. Line a muffin tin with paper liners.

  2. Add all the ingredients (Oats, whole wheat flour, honey, curd, vanilla essence, baking soda, baking powder and bananas) into a blender jar.

  3. Blend till you get a smooth muffin batter. You may have to stop the blender 2-3 times, scrape down the batter from the sides with a spatula and blend again.

  4. Pour the muffin batter into the muffin tin. Sprinkle some oats/chopped almonds/chocolate chips on the top.

  5.  Bake at 180 C / 350 F for 30-35 minutes or till a toothpick inserted into the center of a muffin comes out clean.

  6. Healthy banana oats muffins (Banana blender muffins) are ready!